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MEAL & MENU PLANNING - Support Package


Available Online

Nourishing, flexible + tailored to your lifestyle

1 h
279 Australian dollars
Pacific Highway|Online

Service Description

For those who want guided support throughout the week, the Support Package offers clear direction, accountability, and practical help as you adjust to new routines or ways of eating. You’ll receive everything from the Base Package, plus structured check ins and message access to help you stay consistent and troubleshoot as needed. This package is especially helpful if you’re navigating a new dietary approach — such as gluten free eating — or making changes that benefit from short term guidance. What’s Included Everything in the Base Package, plus: • 1 Week of Message Support (Mon–Fri) Message support is available via SMS or email (please choose one method so nothing gets missed). Send questions as they arise, and receive one consolidated reply each weekday (sent by 5pm) with guidance, adjustments, or next steps. Designed to offer steady support without becoming overwhelming. • 15 Minute Phone Call A focused check in to review progress, clarify priorities, or address any challenges during the week. • Portion Size Cheat Sheet A simple, practical reference to help you build balanced meals with confidence. • Optional Add On: 7 Day Lunch Plan for $49


Cancellation Policy

Booking Policy: To help you easily manage your appointment, you’re welcome to create a free account on my website. Simply select “Log In” at the top of the site (or in the drop‑down menu on mobile). Once you’re signed in, you’ll be able to view, reschedule, or cancel your bookings at any time from your personal 'My Bookings' area. It’s completely optional, but it makes managing your sessions simple and stress‑free. Late Arrivals: If a client is more than 10 minutes late, the session will be considered cancelled, and the session fee will be forfeited. Rescheduling: Rescheduling is easy when appropriate notice is given. Please allow 24 hours’ notice for any appointment changes. Cancellations: Changes or cancellations made within 12 hours of your session may result in a 50% forfeit of your session fee. Coach/Client Compatibility: Please note - I reserve the right to cancel session(s) at my discretion. This may occur in situations of coach/client incompatibility or a conflict of interest. If this happens, a full refund of any prepaid fees will be provided. Refunds do not apply to sessions already completed (including those purchased within a package).


Contact Details

  • 556 Pacific Hwy, Belmont NSW, Australia

    0406 173 353

    hello@creatingwellnesswithin.com.au

  • 11 Thompson Road, Speers Point NSW, Australia

    0406 173 353

    hello@creatingwellnesswithin.com.au


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