top of page

MEAL & MENU PLANNING - Expanded Package

Available Online

Nourishing, flexible + tailored to your lifestyle

1 h
229 Australian dollars
Pacific Highway|Online

Service Description

For those who want even more ease built into their week, the Expanded Package takes the Base Package one step further. You’ll receive the same personalised support and simple, achievable breakfast + dinner plan - with the added confidence of knowing your lunches are fully taken care of too. This is the package for anyone who wants to reduce decision fatigue, stay consistent through busy days, and feel supported with nourishing options from morning to night. What’s Included: Everything in the Base Package, plus: • 7-days of balanced lunches -designed to support energy, digestion, and blood sugar. Each lunch is simple, satisfying, and several are built around ingredients that overlap with your breakfasts and/or dinners to keep things affordable and reduce waste. • High Protein Foods Cheat Sheet - A clean, easy reference to help you build meals that keep you fuller for longer. Perfect for quick decisions, shopping, or adding extra protein to your day. • Simple Lunch Builder Cheat Sheet (Bonus Tool) - A flexible, mix and match guide you can use long after your plan ends. Helps you create balanced lunches on autopilot using ingredients you already have. | Limited weekly availability for personalised sessions |

Cancellation Policy

Booking Policy: To help you easily manage your appointment, you’re welcome to create a free account on my website. Simply select “Log In” at the top of the site (or in the drop‑down menu on mobile). Once you’re signed in, you’ll be able to view, reschedule, or cancel your bookings at any time from your personal 'My Bookings' area. It’s completely optional, but it makes managing your sessions simple and stress‑free. Late Arrivals: If a client is more than 10 minutes late, the session will be considered cancelled, and the session fee will be forfeited. Rescheduling: Rescheduling is easy when appropriate notice is given. Please allow 24 hours’ notice for any appointment changes. Cancellations: Changes or cancellations made within 12 hours of your session may result in a 50% forfeit of your session fee. Coach/Client Compatibility: Please note - I reserve the right to cancel session(s) at my discretion. This may occur in situations of coach/client incompatibility or a conflict of interest. If this happens, a full refund of any prepaid fees will be provided. Refunds do not apply to sessions already completed (including those purchased within a package).

Contact Details

  • 556 Pacific Hwy, Belmont NSW, Australia

    0406 173 353

    hello@creatingwellnesswithin.com.au

  • 11 Thompson Road, Speers Point NSW, Australia

    0406 173 353

    hello@creatingwellnesswithin.com.au

bottom of page