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MEAL & MENU PLANNING - Base Package

Available Online

Nourishing, flexible + tailored to your lifestyle

1 h
179 Australian dollars
Pacific Highway|Online

Service Description

Base Package - $179 A personalised, one on one meal planning session designed to take the mental load out of mealtimes. Breakfast + dinner are always the focus, as they can be the most time consuming meals (and are often the first we skip when we’re time poor). You’ll receive nourishing, easy to follow recipes that bring more ease to your week. There’s no strict protocol here - just flexible, supportive options you can use, swap, repeat, and adapt as you like. How it works We’ll discuss your dietary requirements, preferences, goals, household needs and any restrictions. From there, your personalised plan is created to suit you - with meals that feel simple and achievable. Inclusions • 45-minute private session (via Zoom, or in person) • Fully personalised 7-day meal plan (breakfasts + dinners) • Several lunch + snack ideas (not full recipes), if requested • PDF delivered to your inbox with 48 hours of session time • Optional additional support, depending on your chosen package | Limited weekly availability for personalised sessions |

Cancellation Policy

Booking Policy: To help you easily manage your appointment, you’re welcome to create a free account on my website. Simply select “Log In” at the top of the site (or in the drop‑down menu on mobile). Once you’re signed in, you’ll be able to view, reschedule, or cancel your bookings at any time from your personal 'My Bookings' area. It’s completely optional, but it makes managing your sessions simple and stress‑free. Late Arrivals: If a client is more than 10 minutes late, the session will be considered cancelled, and the session fee will be forfeited. Rescheduling: Rescheduling is easy when appropriate notice is given. Please allow 24 hours’ notice for any appointment changes. Cancellations: Changes or cancellations made within 12 hours of your session may result in a 50% forfeit of your session fee. Coach/Client Compatibility: Please note - I reserve the right to cancel session(s) at my discretion. This may occur in situations of coach/client incompatibility or a conflict of interest. If this happens, a full refund of any prepaid fees will be provided. Refunds do not apply to sessions already completed (including those purchased within a package).

Contact Details

  • 556 Pacific Hwy, Belmont NSW, Australia

    0406 173 353

    hello@creatingwellnesswithin.com.au

  • 11 Thompson Road, Speers Point NSW, Australia

    0406 173 353

    hello@creatingwellnesswithin.com.au

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