Service Description

The International Coaching Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximise their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity, and leadership. For Health & Wellness coaching, this is a patient or client-centred approach that focuses on assisting the client to elicit and clarify their values, gain insights into their lifestyle practices and develop a deeper understanding of possibilities and pathways to resolution of their challenges. For the patient or client, this is a journey of self-discovery that ultimately leads to them setting goals, accepting a level of self-responsibility and experiencing positive self-determination. We all have goals we want to reach; challenges we’re striving to overcome, and times when we feel stuck. Partnering with a coach can change your life, setting you on a path to greater personal and professional fulfillment.