There are so many benefits to keeping a gratitude journal. Focusing on being thankful for what you have in your life and for the everyday moments not only increases happiness, but also cultivates more positive thoughts.
 
Whether you write every day or once a week, it's the everyday moments in life that you can be thankful for. From a friend popping around to say hello, to having some time to sit in the park soaking in the sunshine to enjoying your morning coffee. 
 
This journal guides you to write down 5 things you are grateful for. Enjoy the emotions that come from reflecting on people in your life, detail of specific moments, experiences, surprises, and achievements.
 
FEATURES
 
Size 150 x 150mm | 5.9 x 5.9in
Pages 96 pages
Cover Beautiful linen hard cover with gold embossed title & spine
Endpaper Illustrated end papers
Paper 120GSM FSC certified paper 
Binding Case Bound
Flat Lay Binding Journal lays flat for easy writing 
We Recommend Using a ball point pen
Designed in Melbourne, Australia.